my daughter
Image by Annie Spratt
my daughter
image by Stolen Moments Photography
Image by Zach Lucero
my daughters
Image by Calvin Lupiya
Image by Stolen Moments Photography
Image by Alex Nemo Hanse
Image by Stolen Moments Photography
Image by Etty Fidele
Image by Suad Kamardeen
Image by Clay Banks
my daughter
Image by Annie Spratt
my daughter
image by Stolen Moments Photography
Image by Zach Lucero
my daughters
Image by Calvin Lupiya
Image by Stolen Moments Photography
Image by Alex Nemo Hanse
Image by Stolen Moments Photography
Image by Etty Fidele
Image by Suad Kamardeen
Image by Clay Banks
Image by Eye for Ebony

Foundations Life Anew is a boutique personal development firm specializing in services and programs specifically for girls and young women of color ages 10 to 25. We offer a variety of life coaching services, workshops and programs that will nurture your spirit, help overcome personal challenges, and propel you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. We seek to provide the same positive psychology tools at an earlier age in a more transitional time .Contact me to start your proactive journey today.

 

our services

One on One

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond. to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

  • No matter what  stage you are in life you are in personal development creates a shift in your MINDSET

  • That shift in thinking creates self- discovery, clarity and alignment with what you want to achieve.

  • You are empowered to take control of your life with plenty of assistance and support

Workshops

Fun and creative workshops with a customized approach for our teens, tween’s and young adults. They are activity focused, educational and engaging creating a confidence building experience.  They combine presentation, participant interaction and can last anywhere from 1 to 2 hrs.  Topics vary such as:

  • Stress Management

  • Mindfulness

  • Social Responsibilities

Check out our Events Page for upcoming workshops.

reaching for dreams

E.S.T.E.E.M. Empowerment Series - an 8 week interactive series that engages girls 10 - 17 & young women 18 - 25 years age in a life skills " bootcamp".  This workshop series seeks to engage the participants in activities surrounding the 6 six points given below.

  • E - Establishing

  • S - Strategies &

  • T - Techniques to

  • E - Enlighten &

  • E - Empower &

  • M - Motivate

*Postponed  due to COVID-19 tentative launch 2021

 
 
LOVE Letter Stamps

“Dear Black Girls and Black Women… WE matter. Our presence matters, our voices matter, and our votes matter. Make no mistake about it… WE ARE POWERFUL. We disrupt the norm and change the system for the betterment of ALL people.”
― Stephanie Lahart

Upcoming Events
Sat, Oct 10
Remote
Relax, Rel8...RELEASE!!!
Stress management in a COVID-19 world
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© 2020 by FOUNDATIONS Life Anew, LLC. Images property of Stolen Moments Photography and Wix.com