All Hands In

Foundations Life Anew, LLC  is a boutique personal development firm specializing in services and programs focused on girls and young women of color.  It's the home to the ESTEEM™approach  and the "life-changing, transformational  ESTEEM™ Empowerment Series.  Where we support YOU in finding your


What's that spark?  It's unique to YOU.

Nobody can DO you but YOU. 

  We'll nurture your spirit, cultivate that spark, support you in  your SHINE development and propel you forward to a greater you. Contact me to start your proactive journey.


Upcoming Events

  • GRAND RE-Opening & RE- Launch
    Mon, Jun 06
    ESTEEM Facebook Page
    Jun 06, 7:00 PM
    ESTEEM Facebook Page
    We’reeeer Baaaaaack!!!

our services


Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond. With coaching sessions, you’ll learn how to exert your power of choice over whatever life may throw at you.

  • No matter what  stage of life you are in personal development creates a shift in your MINDSET

  • That shift in thinking creates self- discovery, clarity and alignment with what you want to achieve. TRANSFORMATION!!!!

  • You are empowered to take control of your life with plenty of assistance and support


Fun and creative workshops with a customized approach for our teens, tween’s and young adults. They are activity focused, educational and engaging creating a confidence building experience.  They combine presentation, participant interaction and can last anywhere from 1 to 2 hrs.  Topics vary such as:

  • Stress Management

  • Mindfulness

  • Social Responsibilities

Check out our Events Page for upcoming workshops.


"We have to make the choice—every single day—to exemplify the truth, the respect, and the grace that we wish for this world," Oprah Winfrey


E.S.T.E.E.M.™ Empowerment Series - an interactive series that engages girls 12 - 17 & young women 18 - 25 years of  age in a life skills " bootcamp".  This workshop series seeks to engage the participants in activities surrounding the 6 six foundational points of the ESTEEM approach.

  • E - Establishing

  • S - Strategies &

  • T - Techniques to

  • E - Enlighten &

  • E - Empower &

  • M - Motivate

LOVE Letter Stamps

“Dear Black Girls and Black Women… WE matter. Our presence matters, our voices matter, and our votes matter. Make no mistake about it… WE ARE POWERFUL. We disrupt the norm and change the system for the betterment of ALL people.”
― Stephanie Lahart