Foundations Life Anew is a boutique personal development firm specializing in services and programs specifically for girls and young women of color ages 10 to 25. We offer a variety of life coaching services, workshops and programs that will nurture your spirit, help overcome personal challenges, and propel you to achieve your individual life goals. I cater to each of my client’s personal needs in order to unlock their full potential. We seek to provide the same positive psychology tools at an earlier age in a more transitional time .Contact me to start your proactive journey today.
our services
One on One
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond. to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
-
No matter what stage you are in life you are in personal development creates a shift in your MINDSET
-
That shift in thinking creates self- discovery, clarity and alignment with what you want to achieve.
-
You are empowered to take control of your life with plenty of assistance and support
Workshops
Fun and creative workshops with a customized approach for our teens, tween’s and young adults. They are activity focused, educational and engaging creating a confidence building experience. They combine presentation, participant interaction and can last anywhere from 1 to 2 hrs. Topics vary such as:
-
Stress Management
-
Mindfulness
-
Social Responsibilities
Check out our Events Page for upcoming workshops.
E.S.T.E.E.M. Empowerment Series - an 8 week interactive series that engages girls 10 - 17 & young women 18 - 25 years age in a life skills " bootcamp". This workshop series seeks to engage the participants in activities surrounding the 6 six points given below.
-
E - Establishing
-
S - Strategies &
-
T - Techniques to
-
E - Enlighten &
-
E - Empower &
-
M - Motivate
*Postponed due to COVID-19 tentative launch 2021
